@thexbands - TheXBands

The Highest Quality Resistance Bands and Accessories since 2012. Veteran owned. Free US Shipping.😀 Tag us in your videos to be featured. @thexbands
http://www.thexbands.com/
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Easy home workout that you can do right now ‍️‍️ by @arlette.kelley
Couple of booty band workouts to plump that booty and getchu some gains 🤗. @thexbands are my absolute favorite for almost every single lower body workout.  I also use their resistance bands for multiple upper body workouts. Resistance bands are incredible to pack with you for any traveling or park trip with the kiddos. I took a quick break from laundry (the madness behind) to get my booty pump in. .
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Hip thrusters with bands- Place slightly above the knees maybe about 2 inches. Make sure knees are apart so that there is no slack on those bands the entire time. Push through the heels and squeeze glutes from bottom to top.  Hips up, glutes engaged and do not over arch that back.
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Lying Banded Abductors. Come up into a thrust feet are together and your goal is to pull apart those knees, squeeze thise glutes and keep those hips up.  Enjoy the burn gang 🤗.
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#fit #fitness #fitspo #bodybuilding #physique #booty #bootybuilding #thexbands #resistancebandsworkout  #workout #exercise #momlife #fitmom #hipthrust #butterfly #abductors
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thexbands
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Easy home workout that you can do right now ‍️‍️ by @arlette.kelley Couple of booty band workouts to plump that booty and getchu some gains 🤗. @thexbands are my absolute favorite for almost every single lower body workout. I also use their resistanc

What's your favorite band?‍️‍️ comment below and well pick 1 winner and send it to you 🤗
1. Deluxe set of 5 booty bands
2. 41 loop resistance band set
3. Narrow 2 booty band
4. 3 fabric booty band.

Good luck everyone.  Personally I like them all ..lol 
#thexbands #bootybands #resistancebands #giveaway #motivation #gluteguide #glutes #picoftheday #sale #xbands #personaltrainer #bands #homeworkout #gains
TheXBands - @thexbands Instagram Profile - gorzavel.com
thexbands
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What's your favorite band?‍️‍️ comment below and well pick 1 winner and send it to you 🤗 1. Deluxe set of 5 booty bands 2. 41" loop resistance band set 3. Narrow 2" booty band 4. 3" fabric booty band. Good luck everyone. Personally I like them all

The X Bands
Happy humpday give this workout a try from @iamnayfit 
Hey #FitGang‼️ Today I went live at the gym to show and explain two of my top go to booty gains exercises. One is super band deadlifts and the other the kneeling squat with the super band as well. The reason I like to add the resistance band is to maximize the contraction while executing the movement. Contraction is key. It also adds resistance you otherwise would not get by just holding weights ! The key to these two exercises is to have the bad positioned right on your pelvis below your hip bones so that when you follow thru and squeeze you are getting the most or the movement. My favorite bands are @thexbands. They come in all levels of resistance and are color coded. This green band adds an additional 100lbs of resistance. If you are a beginner I would try red (30lb) , black (50lb) or purple (70lb). This is also a great way to workout at home with minimal equipment‼️‼️ if you have tried bands from @thexbands let me know how you like them in the comment section ‼️#wshhfitness
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thexbands
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Happy humpday give this workout a try from @iamnayfit Hey #fitgang ‼️ Today I went live at the gym to show and explain two of my top go to booty gains exercises. One is super band deadlifts and the other the kneeling squat with the super band as well

LA Fitness - LA HABRA
Happy humpday tag your workout partner and try this workout were both using our new narrow fabric booty bands perfect for high rep exercises tagged in video. 
Also make it into a challenge first one to stop has to do burpee's .. Give it a try and have some fun ‍️‍️. #homeworkout #motivation #wod #squats #thexbands #bootybands #partnerworkout #ufclamirada #beastmode #npc #parkworkout #humpday #outdoorworkout #ufc #fitcouple #fitfam #booty
TheXBands - @thexbands Instagram Profile - gorzavel.com
thexbands
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Happy humpday tag your workout partner and try this workout were both using our new narrow fabric booty bands perfect for high rep exercises tagged in video. Also make it into a challenge first one to stop has to do burpee's .. Give it a try and hav

UFC GYM
@sgtrichierich0811 putting our 250 lb DEADBANDS  to work 
Gave these @thexbands a try and dayum... my man came through and hooked me up so I had to give em a shot! I def recommend these grab em online now!!
#xbands #nojoke #powerlifting #powerbuilder #gains #fearnothing #sacrifice #lifetimefitnesscary #sacrifice #deads #4weeksout #musclegenresearch #musclegenmilitia #combatnutra #badass #merica #veteran #usmc
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thexbands
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@sgtrichierich0811 putting our 250 lb DEADBANDS to work Gave these @thexbands a try and dayum... my man came through and hooked me up so I had to give em a shot! I def recommend these grab em online now!! #xbands #nojoke #powerlifting #powerbuilder

Columbus, Ohio
UNDER BOOTY WORKOUT! don’t forget to hit like ️ and SAVE to give ur booty an extra POP! By @tarynslaterfitness
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Y’all voted so here it is! How to target your under booty: lifting, toning, and defining. I have worked HARD to get my booty to POP! Here are some of my favorite under booty exercises that you can do at home, on the go, while traveling, or at the gym. 
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THE WORKOUT
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2️⃣Walk Out Bridge
3️⃣Grasshoppers
4️⃣Single Leg Swivels
5️⃣Banded Hamstring Curls
6️⃣Kickbacks
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Do each exercise for 1.5 minutes, 4-5 circuits total. Rest for 30 seconds between each circuit.
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Thank y’all for supporting the content i put out, it means the world to me  tag someone who wants their booty to POP!
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thexbands
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UNDER BOOTY WORKOUT! don’t forget to hit like ️ and SAVE to give ur booty an extra POP! By @tarynslaterfitness . . Y’all voted so here it is! How to target your under booty: lifting, toning, and defining. I have worked HARD to get my booty to POP! He

UFC GYM
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Try this kickback setup using a resistance band vs cables you'll love the squeeze at the top.  As shown by @kieraholloway  band tagged in video 
#thexbands #resistancebands #BodyBuilding #beastmode #beast #motivation #exercisevideos #fitness #fitnessvideos #bootygoals #bootybuilding #bands #fitgirlsguide #xbands #personaltrainer #sale
TheXBands - @thexbands Instagram Profile - gorzavel.com
thexbands
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Try this kickback setup using a resistance band vs cables you'll love the squeeze at the top. As shown by @kieraholloway band tagged in video #thexbands #resistancebands #bodybuilding #beastmode #beast #motivation #exercisevideos #fitness #fitness

Santa Clara Convention Center
Happy motivational Monday give theses kick butt workouts a try from @cutesybootsy you'll love them swipe right to see them all  #motivation #gluteguide #glutes #wod #wow #xbands #homeworkout #gains #mondaymotavation #bootygoals #bootybands
TheXBands - @thexbands Instagram Profile - gorzavel.com
thexbands
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Happy motivational Monday give theses kick butt workouts a try from @cutesybootsy you'll love them swipe right to see them all #motivation #gluteguide #glutes #wod #wow #xbands #homeworkout #gains #mondaymotavation #bootygoals #bootybands

Los Angeles, California
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Sunday bumday with this great hamstring and glute exercises using our green 125 lb booty band strongest in the world  and 2nd video orange 40 lb band both tagged in video  by @thy.why give these 2 a try you'll love it. 
#sundaybumday #bootybands #bootygoals #gluteguide #wod #wow #xbands #fitness #exercisevideos #bootygoals #bootybuilding #beastmode
TheXBands - @thexbands Instagram Profile - gorzavel.com
thexbands
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Sunday bumday with this great hamstring and glute exercises using our green 125 lb booty band strongest in the world and 2nd video orange 40 lb band both tagged in video by @thy.why give these 2 a try you'll love it. #sundaybumday #bootybands #boo

24 Hour Fitness - East Arques, CA
That's a wrap @evolutionsportsexpo thanks for another great expo and thank you very much to everyone who came out see you at the next expo ‍️‍️
Special thanks to @reynamarinn @kieraholloway @kristinmae916 for your help 
#expo #thexbands #bootybands #resistancebands #personaltrainer #wod #wow #exercisevideos #fitness #fitnessvideos #bootygoals #bootybuilding #bands #fitgirlsguide #xbands #motivation
TheXBands - @thexbands Instagram Profile - gorzavel.com
thexbands
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That's a wrap @evolutionsportsexpo thanks for another great expo and thank you very much to everyone who came out see you at the next expo ‍️‍️ Special thanks to @reynamarinn @kieraholloway @kristinmae916 for your help #expo #thexbands #bootybands #

Santa Clara Convention Center
Our here at the @evolutionsportsexpo in Santa Clara if your in the area make sure to stop by and check out our big sale that's going on ‍️‍️‍️
Thank you to
@kristinmae916 @reynamarinn @kieraholloway  for helping everyone out get exactly what they need 
#thexbands #resistancebands #bootybands #homeworkout #motivation #wod #squats #expo #sale #evolutionsportsexpo #gymbuddy #npc #fitness #fitexpo
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Our here at the @evolutionsportsexpo in Santa Clara if your in the area make sure to stop by and check out our big sale that's going on ‍️‍️‍️ Thank you to @kristinmae916 @reynamarinn @kieraholloway for helping everyone out get exactly what they nee

Santa Clara Convention Center
GLUTE / HAMSTRINGS! Workout from @shetostrong like and save this one 
*Banded BB Hip Thrust. *Banded Reverse Hyper.
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Check Out @thexbands To Purchase These Booty Bands & MORE! 

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#girlswhotrain #girlswhoworkout #training#traintobuild #girlswholift#thexbands #realfitgirls #gains #fitgirlsguide #fitgirlfollow #fitspo #fitgirls #fitnessgirl #fitnessmotivation #muscledupnutrition#hardcoreladies #DragonPharmaLabs #gymvideos #gymspiration #gymlive #gymlife
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GLUTE / HAMSTRINGS! Workout from @shetostrong like and save this one *Banded BB Hip Thrust. *Banded Reverse Hyper. ________________________________ Check Out @thexbands To Purchase These Booty Bands & MORE! ____________________________________ #gi

Santa Clara, California