#ironman
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Registration for #ironmanlanzarote 2 weeks after completing #ironmansantarosa and 7 weeks after completing ironmansouthafrica.  Carrying an injury now so it’s going to be painkillers, lots of coffee and my big boy trousers tomorrow.
#super7coffee #ironman #2019goals
Michael Oakes - @ironmanoakes Instagram Profile - gorzavel.com
ironmanoakes
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Registration for #ironmanlanzarote 2 weeks after completing #ironmansantarosa and 7 weeks after completing ironmansouthafrica. Carrying an injury now so it’s going to be painkillers, lots of coffee and my big boy trousers tomorrow. #super7coffee #ir

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#юмор #объявление #компьютерныймастер #тонистарк #железныйчеловек предлагает починить компьютер)))) реальное объявление на стене около моей парадной. Я смеялась долго. #fun #funny #advertisment #computermaster #tonystark #ironman #reparieren
Марина - @zimnayroza Instagram Profile - gorzavel.com
zimnayroza
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#юмор #объявление #компьютерныймастер #тонистарк #железныйчеловек предлагает починить компьютер)))) реальное объявление на стене около моей парадной. Я смеялась долго. #fun #funny #advertisment #computermaster #tonystark #ironman #reparieren

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Endlich wieder Rad fahren.... Mein Rad war zwei Wochen in der Werkstatt und ich musste auf meine Lieblingsdisziplin verzichten. Heute konnte ich endlich wieder eine Runde drehen und musste bei dem Wetter gleich das Meer besuchen  Kommt gut ins Wochenende und genießt das tolle Wetter ️‍️
#cycling #bikelife #rennradliebe #rennradfahren #triathlete #tricommunity #triathlon #roadbike #sportlife #ironman #swimbikerun #garmin #laufenmitwuselbrina #meerliebe
Triathlet Matze 🚴🏼‍♂️ - @triathlet666 Instagram Profile - gorzavel.com
triathlet666
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Endlich wieder Rad fahren.... Mein Rad war zwei Wochen in der Werkstatt und ich musste auf meine Lieblingsdisziplin verzichten. Heute konnte ich endlich wieder eine Runde drehen und musste bei dem Wetter gleich das Meer besuchen Kommt gut ins Wochen

Warnemünde
️En relación a un post anterior en el que se analizo un artículo reciente que no encontraba relación ninguna entre el consumo de huevos y las enfermedades cardiovasculares (es más, encontraba una relación inversa), el trabajo actual analiza la absorción del colesterol del huevo:
️Para ello, se uso un diseño doble ciego, aleatorizado y cruzado en el que los sujetos completaron 3 ensayos.
Cada día de prueba, los sujetos consumieron una ensalada mixta sin huevo, con 75 gr de huevo cocido o con 150 gr.
️Se recogieron muestras de sangre en diferentes puntos temporales y se pudo ver que las concentraciones de colesterol total así como fracciones de triacilglicerol en cada punto temporal no difirieron entre las diferentes condiciones.
️El colesterol dietetico contenido en los huevos puede no absorberse de forma óptima y por lo tanto no afectar de manera aguda a las concentraciones de colesterol total en plasma. ️La presencia de fosfolipidos (fosfatidilcolina y esfingomielina) en la yema de huevo pude explicar estos resultados. La ingestión de estos fosfolipidos disminuye la absorción linfática de colesterol.
️La proteína de la clara de huevo también puede ayudar a reducir la absorcion de colesterol al inhibir la solubilidad micelar del colesterol en el intestino.

#science #research #info #gym #fitnesslife #ironman #model #fitnesmodel #motivation #nopainnogain #progress #muscle #musclemodel #resistance #strenghtandconditioning #picoftheday #aestheticera #aesthetic
Victor del Olmo Rubio - @victor_del_olmo Instagram Profile - gorzavel.com
victor_del_olmo
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️En relación a un post anterior en el que se analizo un artículo reciente que no encontraba relación ninguna entre el consumo de huevos y las enfermedades cardiovasculares (es más, encontraba una relación inversa), el trabajo actual analiza la absorc

Lapping the track, played this so much as a kid on Gran Turismo.
Hamilton’s time: 1 m 11.118 s
Porsche 911 Supercup car: 1 m 38 s
My time: 12 m 30 s 

#formula1 #ironman #lewishamilton #streetcircuit #ferrari #mclaren #redbull #mercedesbenz 
#cotedazur #gt #granturismo #onelap #monaco #montecarlo # # #pirelli #fairmont #hairpin #saintedevote #tabac #casino #larascasse #bucketlist #️
Kenn Ho - @kennho_ Instagram Profile - gorzavel.com
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Lapping the track, played this so much as a kid on Gran Turismo. Hamilton’s time: 1 m 11.118 s Porsche 911 Supercup car: 1 m 38 s My time: 12 m 30 s #formula1 #ironman #lewishamilton #streetcircuit #ferrari #mclaren #redbull #mercedesbenz #cotedaz

Monte-Carlo, Monaco
Yes I can feel that ugh
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What do you like the most about Tom?  -
[CREDS TO OWNER - tag them if you know]
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{ tags: #tomhiddleston #hiddleston #loki #lokilaufeyson #lokiodinson #odin #thor #ragnarok #thedarkworld #tesseract #tomwilliamhiddleston #thomaswilliamhiddleston #marvel #avengers #tonystark #ironman #endgame #captainamerica #steverogers #rdj #chrisevans #chrishemsworth #scarletwitch #blackwidow #hawkeye #fury #captainmarvel #antman #hulk #valkyrie }
Lokidoki 🐍 - @loki_ourgod_hiddleston Instagram Profile - gorzavel.com
loki_ourgod_hiddleston
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Yes I can feel that ugh - What do you like the most about Tom? - [CREDS TO OWNER - tag them if you know] - { tags: #tomhiddleston #hiddleston #loki #lokilaufeyson #lokiodinson #odin #thor #ragnarok #thedarkworld #tesseract #tomwilliamhiddleston #tho

Ecco tutti i Funko Pop di Spiderman Far Frome Home nelle sale dal 10 Luglio  (SWIPE️️) Che ne pensate? Qual’é il vostro preferito? ;)
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#Marvel #Avengers #Spiderman #ActionFigure #Funko #Pop #Funkopop #Funkopopspiderman #Spidermanfarfromehome #Mysterio #Hulk #Captainamerica #Ironman #Blackwidow #Hawkeye #Endgame #Infinitywar #Spidermanedit #Followforback #Collection #Games #Hotoys #Ironstudios
MARVEL & DC - FAN PAGE🔥 - @marvel_dc_fanpage01 Instagram Profile - gorzavel.com
marvel_dc_fanpage01
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Ecco tutti i Funko Pop di Spiderman Far Frome Home nelle sale dal 10 Luglio (SWIPE️️) Che ne pensate? Qual’é il vostro preferito? ;) - - - #marvel #avengers #spiderman #actionfigure #funko #pop #funkopop #funkopopspiderman #spidermanfarfromehome #my

¿Como crees que ha influido la tecnología aplicada al ciclismo en la mejora de los tiempos en #ironman?
#triathlon #triatlon #entrenamiento #tecnologiadeportiva
Endurance Zone - @endurancezone Instagram Profile - gorzavel.com
endurancezone
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¿Como crees que ha influido la tecnología aplicada al ciclismo en la mejora de los tiempos en #ironman ? #triathlon #triatlon #entrenamiento #tecnologiadeportiva

Unicorn fever and superheroes are here

Piyama Import lengan panjang dan motif Glow in the dark. 
Bahan : 95% cotton,  5%polyester
Digital printing + glow in the dark

Kids size (95-140)  Rp 138.600
Teens size (8T-13T) Rp 154.000

#duokrucils #geloitewardrobe #gw #piyamagw #piyamaimport #bajutiduranak #bajutidur #frozen #fashionanak #bajuglowinthedark #glowinthedark #pakaiananak #bajuunicorn #bajutidur #bajutidurunicorn #unicorn #bajuspiderman #batman #ironman
Duo Krucils - @duo.krucils Instagram Profile - gorzavel.com
duo.krucils
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Unicorn fever and superheroes are here Piyama Import lengan panjang dan motif Glow in the dark. Bahan : 95% cotton, 5%polyester Digital printing + glow in the dark Kids size (95-140) Rp 138.600 Teens size (8T-13T) Rp 154.000 #duokrucils #geloit

How great is an early morning swim before heading to work? It's the perfect way to start the day fresh and relaxed!
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I tooked a video last week to see how my swimming technique is doing and from that video tooked this screenshot 
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#triathlete #runnersofinstagram #instacycling #trilifestyle #ig_triathlon #cyclingphoto #ig_cyclingphotos #triathlongram #trialo #ilovemybike #roadlikethese #shutuplegs #triathlontraining #swimbikerun #gocycling #triathlongram247 #tritraining #triathlonlife #trilifestyle #trilife #ironmantri #roadcycling #swimmingpool #swimming
#3athlonlife #triathlon_in_the_world #swimbikerunrepeat #triathlonworld #3athlon #ironman
@nerrawf Instagram Profile - gorzavel.com
nerrawf
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How great is an early morning swim before heading to work? It's the perfect way to start the day fresh and relaxed! ‍️. I tooked a video last week to see how my swimming technique is doing and from that video tooked this screenshot . . #triathlete #

(VÍDEO) Una de las más espectaculares remontadas en el atletismo: arranca 7º en el último relevo de los 4x100 y acaba ganando la prueba

El enlace a la noticia en nuestra BIO

#triatlonnoticias #triatlon #triathlon #triahlete #swim #bike #run #swimbikerun #full #half #Running #Correr #Sport #ciclismo #natacion #ironman
Triatlon Noticias - @triatlonnoticias Instagram Profile - gorzavel.com
triatlonnoticias
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(VÍDEO) Una de las más espectaculares remontadas en el atletismo: arranca 7º en el último relevo de los 4x100 y acaba ganando la prueba El enlace a la noticia en nuestra BIO #triatlonnoticias #triatlon #triathlon #triahlete #swim #bike #run #swimbi

 Conheça todas as teorias, domine todas as técnicas, mas ao tocar uma alma humana, seja apenas outra alma humana. Carl Jung
Plataforma Treino Online - @plataformatreinoonline Instagram Profile - gorzavel.com
plataformatreinoonline
1

" Conheça todas as teorias, domine todas as técnicas, mas ao tocar uma alma humana, seja apenas outra alma humana." Carl Jung

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@plataformatreinoonline #apppersonaltrainer #assessoriaesportiva #avaliacaofisica #corridaderua #ironman #personaltrainer #personaltraining #running #sistematreinoonline #testedepisada #treinador #treinamentoemgrupo #treinamentoesportivo #treinamentoindividualizado #treinamentoresistido #treinoonline #triathlon #vo2maxtraining

He had no one. All those years in prison. Through all those sorrowful nights where he cried himself to sleep, only one thing gave him hope, one day .... Doesn't matter how far the day might be... He'll be living a happy life with his daughter. A glimmer of hope. The shackles of any cage, whether it be a normal prison or a quantum one, could never keep you and your daughter apart. Not your past crimes, Not Germany, Not the FBI, Not Thanos. The quips and jokes sure make us laugh but also gives us a sense of hope. That a man, so lonely, so lost, could find purpose and through it all.... He never let that smile leave his face. Don't let anything get you down. Don't think that the little light at the very end of the narrow dark path I too far away for you. If someone can redeem themselves like Scott Lang then nothing is out of reach. So suit up, sip on that Mango Fruit Blast cuz it's time to go into the deepest holes of your heart and fill it with love and joy
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#batman #wonderwoman #reverseflash #supergirl #theflash #thor #endgame #ironman #blackwidow #ironspider #deadpool #warmachine #rocketracoon #captainmarvel #venom #drstrange #captainamerica #superman #avengers #starlord #thanos #ronin #spiderman #hulk #infinitywar #hawkeye #farfromhome #robertdowneyjr #antman #paulrudd
👆bitch been to space👆 - @obviously_marvel Instagram Profile - gorzavel.com
obviously_marvel
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He had no one. All those years in prison. Through all those sorrowful nights where he cried himself to sleep, only one thing gave him hope, one day .... Doesn't matter how far the day might be... He'll be living a happy life with his daughter. A glim

Ironman and Hulk walk into a body bar...
#instagood #picoftheday #fat #gym #ironman #hulk
Sammy - @mister.juana Instagram Profile - gorzavel.com
mister.juana
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Ironman and Hulk walk into a body bar... #instagood #picoftheday #fat #gym #ironman #hulk

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@nuwannoahg And i am Iron Man 🔥

Head down - it‘s Raceweekend! Wer ist beim #ironman703stpölten am Start? 
 @dapic.rocks —————————————
#bfasttrainingsplanung #bfastsquad #ironman #ironman703 #endurancecoach #racemodeon
b-Fast - @bfast_trainingplanung Instagram Profile - gorzavel.com
bfast_trainingplanung
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Head down - it‘s Raceweekend! Wer ist beim #ironman703stpölten am Start? @dapic.rocks ————————————— #bfasttrainingsplanung #bfastsquad #ironman #ironman703 #endurancecoach #racemodeon

besides batman and samurai x I used to take part in this series. I remember when I made his clothes using cardboard.

is truly an unforgettable time ... #ironman
#marvel
#90s 
#cartoon
#animation
#90an 
#kids
#nostalgia
fiannurhaqiqi - @fian_nur_haqiqi Instagram Profile - gorzavel.com
fian_nur_haqiqi
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besides batman and samurai x I used to take part in this series. I remember when I made his clothes using cardboard. is truly an unforgettable time ... #ironman #marvel #90s #cartoon #animation #90an #kids #nostalgia

New Spider Man Far From Home TV Spots -
FOLLOW @thedarkmultiverse
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For comic cinematic universe updates, comic news, debates and everything comics, check us out @
FB: TheDarkMultiverse
Twitter:  @MultiverseDark -
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#disney #disney+ #avengers #avengers4 #wereintheendgamenow #avengersendgame #butnotus #avengersmovie #ironman #spiderman #spidermanfarfromhome #avengersinfinitywar #thor #thanos #infinitywar #mcu #thedarkmultiverse #ageofultron #avengersinfinitywar #avengersassemble #infinitygauntlet #comicuniverse #marvelcinematicuniverse
Will Rivera - @thedarkmultiverse Instagram Profile - gorzavel.com
thedarkmultiverse
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New Spider Man Far From Home TV Spots - FOLLOW @thedarkmultiverse - - - For comic cinematic universe updates, comic news, debates and everything comics, check us out @ FB: TheDarkMultiverse Twitter: @multiversedark - - - #disney #disney + #avengers

It’s on like Comic Con! @mcmcomiccon Don’t forget to swing by & get a delicious cocktail - free for anyone who buys a ticket to The View from The Shard and turns up in costume 🦹‍️ #comicconlondon #theviewfromtheshard #theshard #hulksmash #ironman #captainmarvel #thanos #thetopoftheshard
The View from The Shard - @shardview Instagram Profile - gorzavel.com
shardview
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It’s on like Comic Con! @mcmcomiccon Don’t forget to swing by & get a delicious cocktail - free for anyone who buys a ticket to The View from The Shard and turns up in costume 🦹‍️ #comicconlondon #theviewfromtheshard #theshard #hulksmash #ironman #ca

The View from The Shard
This Scene #AvengersEndgame

follow @Avengers.clubb
LIKE,SHARE,FOLLOW and TAG YOUR FRIENDS
follow @avengers.clubb
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#captainamerica #edit #steverogers #chrisevans#avengers #avengersendgame #avengersinfinitywar#infinitywar #marvel #marvelcomics #mcu #babygroot#guardiansofthegalaxy #supersoldier #wintersoldier#captainamericaedit #captainamericathewintersoldier#captainamericacivilwar #civilwar #marvelfan #ironman#tonystark #robertdowneyjr #chrishemsworth#imaginedragons #whateverittakesnetwork
Marvel Cinematic Universe😍 - @marvel_universe__avengers Instagram Profile - gorzavel.com
marvel_universe__avengers
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This Scene #avengersendgame follow @avengers.clubb LIKE,SHARE,FOLLOW and TAG YOUR FRIENDS follow @avengers.clubb . . . . . . #captainamerica  #edit  #steverogers  #chrisevans #avengers  #avengersendgame  #avengersinfinitywar #infinitywar  #marvel  #marvelcom

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@chrisevansph_ Lovely Photo! Don't forget to follow us @chrisevansph_ if you like Chris Evans <3

metal engraving for the first time
IRON MAN 
thx ROB

#ironman #matalart #marvelfanart #marvel #avengersendgame #ironman703 #iamironman
vaishakhvnair - @_v_a_i_s_u__ Instagram Profile - gorzavel.com
_v_a_i_s_u__
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metal engraving for the first time IRON MAN thx ROB #ironman #matalart #marvelfanart #marvel #avengersendgame #ironman703 #iamironman