#aesthetic
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Sígueme en @aestheticlooud para más 
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#aesthetic #aesthetictumblr #grunge #grungeaesthetic #90s #80s #70s #likeforlikes #like4likes #follow4followback #followforfollowback #90sfashions #80sfashions #70sfashions
𝘼𝙚𝙨𝙩𝙝𝙚𝙩𝙞𝙘𝙡𝙤𝙪𝙙 - @aestheticlooud Instagram Profile - gorzavel.com
aestheticlooud
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Sígueme en @aestheticlooud para más ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° #aesthetic #aesthetictumblr #grunge #grungeaesthetic #90s #80s #70s #likeforlikes #like4likes #follow4followback #followforfollowback #90sfashion

is typing..
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“Time to go on a tree hole adventure!!”

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Tags to ignore: 
#ajpw #animaljam #ajpwedits #ajpic #animaljamhq #aesthetic
hewo im Lemon 🤧🍋 - @lemon_smo0thie Instagram Profile - gorzavel.com
lemon_smo0thie
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is typing.. ———— “Time to go on a tree hole adventure!!” ———— Tags to ignore: #ajpw #animaljam #ajpwedits #ajpic #animaljamhq #aesthetic

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hopper's not dead

#aesthetic #clouds #grayhair
𝐧𝐚𝐭𝐚𝐥𝐢𝐚 𝐩𝐫𝐳𝐲𝐠𝐨𝐝𝐚 - @przygods Instagram Profile - gorzavel.com
przygods
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hopper's not dead #aesthetic #clouds #grayhair

This is my first edit ~ Em🤪
Follow me for more edits!

We will post once or twice a day!

What do y’all think?

#bts #fandom #fandomedits #edits #aesthetic #aesthetics #aestheticedits #jungkook #jungkookedit #jungkookedits #bloodsweatandtears #edit #btsarmy #army #explorepage #explore
𝐵𝑒𝓎𝑜𝓃𝒹 𝒯𝒽𝑒 𝒮𝒸𝑒𝓃𝑒 - @bts.vxbes Instagram Profile - gorzavel.com
bts.vxbes
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This is my first edit ~ Em🤪 Follow me for more edits! We will post once or twice a day! What do y’all think? #bts #fandom #fandomedits #edits #aesthetic #aesthetics #aestheticedits #jungkook #jungkookedit #jungkookedits #bloodsweatandtears #edit #

jelly beans
Art - @glasscolours Instagram Profile - gorzavel.com
glasscolours
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jelly beans

Comments

@glasscolours #like4like #instagood #instapic #feed #mood #bestoftheday #photoshoot #amazing #instamood #nature #f4f #green #potd #like #aesthetic #grunge #gaintrain #art #lb #fb #photography #pic #feed #theme #colorful #like #live #life #repost #potd #instagood #followforfollow

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#goodvibes #beautiful #tour #lifestyle #goodlife #likeforlikes #followforfollowback #follow4followback #followbackinstantly #followfollow #f4f #followforfollow #like4like #aesthetic #tattoos #vsco #vscocam #gym #fitness #workout #abs #pullup #tourist #tree #summer #wild #weekend
@adiensmithll Instagram Profile - gorzavel.com
adiensmithll
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Keep hustling .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #goodvibes #beautiful #tour #lifestyle #goodlife #likeforlikes #followforfollowback #follow4followback #followbackinstantly #follow

You can only pick 2 

𝑭𝑪: 7 :((
{qotd: what are your favorite places to shop}
{aotd: pacsun,brandy, hollister}
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tags: #nichememes #niche #newaccount #alwayssniche #meme #memes #nichememesacc #newpost #niche #nichememes #nich #mood #moodboard #moodbored #aesthetic #aestheticedits #clothes #style #fashioninspo #bi #nichememes #nichememepage #nichememeideas #nichememecollab #nichememecommunity #aestheticoutfit #personality #nichememedaily #trendy #explorepage #explore
𝑵𝒊𝒄𝒉𝒆 𝑴𝒆𝒎𝒆𝒔 - @alwayssniche Instagram Profile - gorzavel.com
alwayssniche
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You can only pick 2 𝑭𝑪: 7 :(( {qotd: what are your favorite places to shop} {aotd: pacsun,brandy, hollister} - - tags: #nichememes #niche #newaccount #alwayssniche #meme #memes #nichememesacc #newpost #niche #nichememes #nich #mood #moodboard #mood

什么是瘦肩针?
瘦肩针注射的部位是斜方肌 这块肌肉的主要功用是举手和耸肩。在女生身上 发达肥厚的斜方肌 就会让人看起来有“虎背熊腰”的感觉!瘦肩针通过控制肌肉运动 让肌肉体积变小 使线条更加柔美!

瘦肩针适用范围:
1. 脖子较短的人
2. 对露肩没有自信的人 
3. 看不见锁骨的人 
4. 斜方肌发达的人群
5. 肩颈紧张劳累人群也可得到缓解
——————————————————
F72AestheticBeauty Consultation Line>>> WeChat ID: F72_AestheticBeauty
WhatsApp: https://api.whatsapp.com/send?phone=601165591213&text=

Follow on >>>
Facebook Page: http://fb.me/F72AestheticBeauty
Instagram:https://www.instagram.com/f72aestheticbeauty/?hl=zh-tw

#F72AestheticBeauty #Seremban #NegeriSembilan
#skinbooster
#whiteninginjectionoriginal #botox #botoxfiller #aesthetic #skinbooster #placenta
F72 Aesthetic Beauty - @f72aestheticbeauty Instagram Profile - gorzavel.com
f72aestheticbeauty
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什么是瘦肩针? 瘦肩针注射的部位是斜方肌 这块肌肉的主要功用是举手和耸肩。在女生身上 发达肥厚的斜方肌 就会让人看起来有“虎背熊腰”的感觉!瘦肩针通过控制肌肉运动 让肌肉体积变小 使线条更加柔美! 瘦肩针适用范围: 1. 脖子较短的人 2. 对露肩没有自信的人 3. 看不见锁骨的人 4. 斜方肌发达的人群 5. 肩颈紧张劳累人群也可得到缓解 —————————————————— F72AestheticBeauty Consultation Line>>> WeChat ID: F72_A

Negeri Sembilan
️ —  ᴇсть что - то тᴘᴀгичноᴇ в дᴘʏжбᴇ, окᴘᴀшᴇной цвᴇтом влюблᴇнности ⠀
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#bts #kpop #jimin #jungkook #suga #jhope #bangtanboys #jin #v #setlife #love #rm #edits #btsedit #army #parkjimin  #likeforlikes #aesthetic #vkook #taekook #bangtansonyeondan #music #likeme #btsarmy #minyoongi #kimtaehyung #artist #bangtanboys
(っ◔◡◔)っ 💜 armyland 💜 - @bts.rusfamily Instagram Profile - gorzavel.com
bts.rusfamily
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️ — ᴇсть что - то тᴘᴀгичноᴇ в дᴘʏжбᴇ, окᴘᴀшᴇной цвᴇтом влюблᴇнности ⠀ ⠀ ⠀ ⠀ #bts #kpop #jimin #jungkook #suga #jhope #bangtanboys #jin #v #setlife #love #rm #edits #btsedit #army #parkjimin #likeforlikes #aesthetic #vkook #taekook #bangtansonyeonda

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@devilofyoursoul_ Вау, прекрасное видео😍😍😍😍

So I saw this at a mall and it really reminded me of the ghibli movie grave of the fireflies!! I obviously had to buy It
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#aesthetic #bujo #journaling
陽 - @lostsaniteas Instagram Profile - gorzavel.com
lostsaniteas
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So I saw this at a mall and it really reminded me of the ghibli movie grave of the fireflies!! I obviously had to buy It . . . #aesthetic #bujo #journaling

Hey welcome to my new account, I decided to make this first post bucket hat themed 
(comment for a face reveal)

#pinterest #aesthetic #lfl #buckethat #grouppicture #goals #friendshipgoals #fashion #flowers #newaccount
@morepinterest Instagram Profile - gorzavel.com
morepinterest
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Hey welcome to my new account, I decided to make this first post bucket hat themed (comment for a face reveal) #pinterest #aesthetic #lfl #buckethat #grouppicture #goals #friendshipgoals #fashion #flowers #newaccount

𝕤𝕖𝕧𝕖𝕟 𝕓𝕚𝕝𝕝𝕚𝕠𝕟 𝕤𝕞𝕚𝕝𝕖𝕤 𝕒𝕟𝕕 𝕪𝕠𝕦𝕣𝕤 𝕚𝕤 𝕞𝕪 𝕗𝕒𝕧𝕠𝕦𝕣𝕚𝕥𝕖  #aesthetic #red
zarith sofea - @aesthetic.sofea Instagram Profile - gorzavel.com
aesthetic.sofea
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𝕤𝕖𝕧𝕖𝕟 𝕓𝕚𝕝𝕝𝕚𝕠𝕟 𝕤𝕞𝕚𝕝𝕖𝕤 𝕒𝕟𝕕 𝕪𝕠𝕦𝕣𝕤 𝕚𝕤 𝕞𝕪 𝕗𝕒𝕧𝕠𝕦𝕣𝕚𝕥𝕖 #aesthetic #red

I...I went to a nice cafe today-! It was pretty I guess...
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#aesthetic #softaesthetic #coffeeshop #coffee #tamakiamajiki #prettycoffeeshop #bnha #suneater
Amajiki Tamaki - @_.sunexter._ Instagram Profile - gorzavel.com
_.sunexter._
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"I...I went to a nice cafe today-! It was pretty I guess..." • • • #aesthetic #softaesthetic #coffeeshop #coffee #tamakiamajiki #prettycoffeeshop #bnha #suneater

Hier : LADY NIGHT 
j’ai testé gratuitement à partir de 18:00, le nouveau concept on air.
Super design, bel espace cardio, bel espace plateau et crossfit. Salle séparée avec les abdos et étirements comme on les aime. Vestiaire avec douches intégrées et grand miroir lumineux pour ses selfies post work ... c est valide ! 
Rdv vendredi prochain si tout va bien! Qui sera la ! ? 
merci @onair_evry2 pour l’accueil et la petite surprise 🤗
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#fitfrenchies #fitfam #frenchgirl #fitnessmotivation #legsfordays #workout #aesthetic  #bikinifitness #selfie #bodypositive #bodybuilding #strongissexy #vanquish #musculationfrance #blondgirl #strongwomen #strongnotskinny #fitnessgirl #healthylifestyle #bikiniprep #fitnessmotivation #onairfitness #musculation  #quads  #npc #yogagirl #ntmlecardio
Thea lean 🇫🇷 - @thea.lean Instagram Profile - gorzavel.com
thea.lean
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Hier : LADY NIGHT j’ai testé gratuitement à partir de 18:00, le nouveau concept on air. Super design, bel espace cardio, bel espace plateau et crossfit. Salle séparée avec les abdos et étirements comme on les aime. Vestiaire avec douches intégrées e

On Air Evry 2
{𝓪𝓫𝓸𝓾𝓽 𝓶𝔂 𝓬𝓸𝓾𝓼𝓲𝓷}
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𝚝𝚢𝚜𝚖 𝚏𝚘𝚛 400!
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𝗳𝗰: 422
𝗱𝗮𝘁𝗲: 20|7|19
𝗱𝗮𝘆: saturday 
𝘁𝗶𝗺𝗲: 8:13 pm
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{𝘁𝗮𝗴𝘀}
#niche #niches #meme #memes #nichememes #nichememeideas #cute #cutie #cousin #wow #aesthetic #aesthetics #woah #awesome #amazing #aw #aww
♡𝚒𝚖𝚊𝚗𝚒♡ - @scftie.niche Instagram Profile - gorzavel.com
scftie.niche
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{𝓪𝓫𝓸𝓾𝓽 𝓶𝔂 𝓬𝓸𝓾𝓼𝓲𝓷} ~ ~ ~ 𝚝𝚢𝚜𝚖 𝚏𝚘𝚛 400! ~ ~ ~ 𝗳𝗰: 422 𝗱𝗮𝘁𝗲: 20|7|19 𝗱𝗮𝘆: saturday 𝘁𝗶𝗺𝗲: 8:13 pm ~ ~ ~ {𝘁𝗮𝗴𝘀} #niche #niches #meme #memes #nichememes #nichememeideas #cute #cutie #cousin #wow #aesthetic #aesthetics #woah #awesome #amazing #aw #aww

Comments

@n.iche.memes_x bish first like😂

@sxmple_capricorn cute ! 🤩

new sketchbook!!!!
sloths are precious, also my favorite animal.
sloths < every other.

#sketch #sketchbook #pen #penart #pensketch #sloth #savethesloths #cutemonster #animals #environment #earth #aesthetic #artist #render #artoftheday #artsy #art #artistsoninstagram #artwork #saveearth #traditional_art #moleskine
homeless - @homeless_jpeg Instagram Profile - gorzavel.com
homeless_jpeg
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new sketchbook!!!! sloths are precious, also my favorite animal. sloths < every other. #sketch #sketchbook #pen #penart #pensketch #sloth #savethesloths #cutemonster #animals #environment #earth #aesthetic #artist #render #artoftheday #artsy #art #a

𝐿𝑜𝓋𝑒𝓈 𝓎𝑜𝓊
.˚₊。゚•┈୨୧┈•゚。₊˚.
:: Follow me @selfpops for more
🧖‍️:: Feel free to repost, give credit
:: All hate will be deleted
.˚₊。゚•┈୨୧┈•゚。₊˚.
#edits #likeforlikes #followforfollowback 
#explore #selflove #selfcaretips #tips #skincare#skincareroutine #selfcarethread #skincarethreads#selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips#selfcarethreads #threads #selfcaretips #thread #skincare#skincarethread #explorepage#selfcaresaturday #selfcaresunday #trending #trendy#relatable #aesthetic
Summer, 19kッ - @selfpops Instagram Profile - gorzavel.com
selfpops
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𝐿𝑜𝓋𝑒𝓈 𝓎𝑜𝓊 .˚₊。゚•┈୨୧┈•゚。₊˚. :: Follow me @selfpops for more 🧖‍️:: Feel free to repost, give credit :: All hate will be deleted .˚₊。゚•┈୨୧┈•゚。₊˚. #edits #likeforlikes #followforfollowback #explore #selflove #selfcaretips #tips #skincare #skincareroutine

Comments

@trufflethreadss fff💓

Да, за 7 дней единственное фото и то на фоне кустов. 
Но всё, что я хочу сказать-Варшава это 100 из 10. 
Красиво как в Нью Йорке, дёшево как в Украине(иногда дешевле) ⠀
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#warsaw #aesthetic #aesthetics #inspiration #picoftheday #summer #instadaily #lifestyle #travel #poland #instalike #follow
@nrth.lght Instagram Profile - gorzavel.com
nrth.lght
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Да, за 7 дней единственное фото и то на фоне кустов. Но всё, что я хочу сказать-Варшава это 100 из 10. Красиво как в Нью Йорке, дёшево как в Украине(иногда дешевле) ⠀ ⠀ ⠀ ⠀ #warsaw #aesthetic #aesthetics #inspiration #picoftheday #summer #instadail

Warsaw, Poland
Hai⭐
Oto ref Sharpey, mojej oc.
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#art #drawing #artist #oc #myoc #colours #crayons #light #aesthetic #myart #humanoc #oc_whale
🌱ᴡʜᴀʟᴇ🌱 - @littlee.whalee Instagram Profile - gorzavel.com
littlee.whalee
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Hai⭐ Oto ref Sharpey, mojej oc. • • • • • • #art #drawing #artist #oc #myoc #colours #crayons #light #aesthetic #myart #humanoc #oc_whale

shell necklaces
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swipe ️
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#shellnecklaces #vsco #aesthetic
★𝙱𝚄𝙼𝙱𝙻𝙴 𝙷𝙾𝙾𝙳𝚂★ - @bumblehoods Instagram Profile - gorzavel.com
bumblehoods
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shell necklaces . swipe ️ . #shellnecklaces #vsco #aesthetic

🧡🦊
♡ ♡ ♡ ♡ - @xaesthetic_bitches Instagram Profile - gorzavel.com
xaesthetic_bitches
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🧡🦊

Comments

@xaesthetic_bitches #aesthetic #omgpage #sadedits #omgpageedit #goodvibes #theneighbourhood #quotes #jesserutherford #purpleaesthetic #followforfollow #aestheticedits #rainyday #peaceofmind #blueaesthetic #aesthetics #aesthetic #purpleaesthetic #trapped #mindfulness #life #miserable #sadness #touchoflight #goodvibes #clout #danger #life #sadness #camerondallas #trapped

11th June, 2019

Live for the moment you can’t put into words.

出發前決定放棄購買吃到飽網路,以最低限度的4GB做為查地圖用,本來很抗拒不能滑社群網站、看影片的旅程,不過仔細想想這些活動在家裡都一直做了,既然來到不同的國度,不如放下手機,好好聞聞不一樣的空氣,體驗不同的環境,專注在旅行中,這樣不是更好? /
#quotes #travel #travelphotography #airplane #view #trip #travelgram #traveler #travellover #jp#japan #japan_of_insta #sky #vsco #blue#aesthetic #️#日本#🇯🇵##lfl#l4l#instaphotos #instapic #instatravel #instaquote #fff#quotesaboutlife
Sabrina Raven - @riiinka_0302 Instagram Profile - gorzavel.com
riiinka_0302
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11th June, 2019 Live for the moment you can’t put into words. 出發前決定放棄購買吃到飽網路,以最低限度的4GB做為查地圖用,本來很抗拒不能滑社群網站、看影片的旅程,不過仔細想想這些活動在家裡都一直做了,既然來到不同的國度,不如放下手機,好好聞聞不一樣的空氣,體驗不同的環境,專注在旅行中,這樣不是更好? / #quotes #travel #travelphotography #airplane #view #trip #trave

Definizione del contorno e leggera correzione della asimmetria del labbro superiore per le labbra di questa bellissima paziente ️‍️
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Un risultato soffice ed elegante ️
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Durata filler labbra a base acido ialuronico: 6-8 mesi
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Esecuzione in 15 minuti
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Anestesia con crema alla lidocaina
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Dolore minimo e senza recupero post trattamento
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Prenota ora la tua visita
3382437467
giuliogiammarioli@gmail.com
www.drgiulio.com
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#drgiulio #medicinaestetica #medicinaesteticaroma #aesthetic #lipfillers #aestheticmedicine #naturalezza #acidoialuronico #poutylips #lipsaugmentation #beautifullips #lipinjections #perfectlips
Studio Dr. Giulio Giammarioli - @dr.giulio.clinic Instagram Profile - gorzavel.com
dr.giulio.clinic
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Definizione del contorno e leggera correzione della asimmetria del labbro superiore per le labbra di questa bellissima paziente ️‍️ . Un risultato soffice ed elegante ️ . Durata filler labbra a base acido ialuronico: 6-8 mesi . Esecuzione in 15 minut

Rome, Italy
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#goodvibes #beautiful #tour #lifestyle #goodlife #likeforlikes #followforfollowback #follow4followback #followbackinstantly #followfollow #f4f #followforfollow #like4like #aesthetic #tattoos #vsco #vscocam #gym #fitness #workout #abs #pullup #tourist #tree #summer #wild #weekend #family
@adiensmithll Instagram Profile - gorzavel.com
adiensmithll
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Family️ .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #goodvibes #beautiful #tour #lifestyle #goodlife #likeforlikes #followforfollowback #follow4followback #followbackinstantly #followfollow

Over absorption. Being absorbed in your own self. Minimal realisation. Ignorance. .
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#write #writers #writing #writer #writingcommunity #instapoem #creativewriting #writersofig #creativity #writersofinstagram #poetsofinstagram #writerscommunity #poetrycommunity #aesthetic #igpoets #instapoet #wordporn #words #lifequotes #poem #poetess #instapoetry #poetryisnotdead #poets #prose #poetry #spokenword #diary #instatext #pen
HEART|MIND|SOUL - @kintwords Instagram Profile - gorzavel.com
kintwords
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Over absorption. Being absorbed in your own self. Minimal realisation. Ignorance. . . . . . . . • • • • • #write #writers #writing #writer #writingcommunity #instapoem #creativewriting #writersofig #creativity #writersofinstagram #poetsofinstagram #w

Azad Kashmir
Comments

@kintwords • • • #write #writers #writing #writer #writingcommunity #instapoem #creativewriting #writersofig #creativity #writersofinstagram #poetsofinstagram #writerscommunity #poetrycommunity #aesthetic #igpoets #instapoet #wordporn #words #lifequotes #poem #poetess #instapoetry #poetryisnotdead #poets #prose #poetry #spokenword #diary #instatext #pen

You are allowed to be both “ A MASTERPIECE “ & “ A WORK IN PROGRESS “ simultaneously ..
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Shot by @richanijhawan 
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#dresses #potd #watch #ootd #fashion #style #styleblogger #instagram #fitspo #classy #luxurylifestyle #plixxoinfluencer #plixxoblogger #fashionblogger #rich #highlife #punjabi #beauty #girl #girlswholift #aesthetic #fitspo #bold #instafit #play
Priyanka Nijhawan - @priyankanijhawan Instagram Profile - gorzavel.com
priyankanijhawan
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You are allowed to be both “ A MASTERPIECE “ & “ A WORK IN PROGRESS “ simultaneously .. . . Shot by @richanijhawan . #dresses #potd #watch #ootd #fashion #style #styleblogger #instagram #fitspo #classy #luxurylifestyle #plixxoinfluencer #plixxoblog

New Delhi
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@ajprop321 😊👍 di

—— 𝗈𝗐𝗇𝗂𝗇𝗀 𝗐𝖺𝗒 𝗍𝗈𝗈 𝗆𝗎𝖼𝗁 𝗅𝗂𝗉𝗀𝗅𝗈𝗌𝗌 
𝖢𝖺𝗆𝗈 𝗉𝖺𝗇𝗍𝗌 𝗎𝗐𝗎 •
@loren slays every aesthetic 
@lorenxgray #showyourhalo #angelverse #loreniscoolerthanyou uwu •
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𝖸𝗈𝗎 𝖺𝗋𝖾 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 
𝘈 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝘱𝘦𝘳𝘴𝘰𝘯 
𝐻𝑎𝑣𝑒 𝑎𝑛 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 𝒅𝒂𝒚 •
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#lorengray #loren #lorengraybeech #lorengrayedits #lorenedits #lorengraybeechedits #angeledits #baddie #nichememes #niche #aesthetic #lorenxbeech #lorenxgray
{0.7K} 🥂🍡 - @strawberry_gray Instagram Profile - gorzavel.com
strawberry_gray
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—— 𝗈𝗐𝗇𝗂𝗇𝗀 𝗐𝖺𝗒 𝗍𝗈𝗈 𝗆𝗎𝖼𝗁 𝗅𝗂𝗉𝗀𝗅𝗈𝗌𝗌 𝖢𝖺𝗆𝗈 𝗉𝖺𝗇𝗍𝗌 𝗎𝗐𝗎 • @loren slays every aesthetic @lorenxgray #showyourhalo #angelverse #loreniscoolerthanyou uwu • • • • • • • • • • • 𝖸𝗈𝗎 𝖺𝗋𝖾 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘈 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝘱𝘦𝘳𝘴𝘰𝘯 𝐻𝑎𝑣𝑒 𝑎𝑛 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 𝒅𝒂𝒚 • • • • • • #lorengray #lor

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@sxmple_capricorn cute ! 🤩

Und wie könnte es anders sein, geht es heute um den Makronährstoff „Fett“

𝐅ü𝐫 𝐰𝐚𝐬 𝐬𝐢𝐧𝐝 𝐅𝐞𝐭𝐭𝐞 𝐯𝐞𝐫𝐚𝐧𝐭𝐰𝐨𝐫𝐭𝐥𝐢𝐜𝐡?
Fette tragen zu einem gesunden Hormonhaushalt bei.
Zu wenig fett führt zu hormonellen Problemen und kann unter anderem für Depressionen verantwortlich sein.

Fett fungiert neben den Kohlenhydrate als Ernergiespeicher.

𝐖𝐢𝐞 𝐯𝐢𝐞𝐥 𝐠 𝐅𝐞𝐭𝐭 𝐬𝐨𝐥𝐥𝐭𝐞 𝐦𝐚𝐧 𝐳𝐮𝐟ü𝐡𝐫𝐞𝐧?
Als Mann würde ich 0,8g/Kg Körpergewicht nicht unterschreiten (zumindest nicht für einen langen Zeitraum)
Bei Frauen liegt dieser Wert nochmal etwas höher, hier würde ich mindestens 1g/Kg empfehlen, besser noch 1,2g/Kg.

𝐏𝐫𝐨𝐛𝐥𝐞𝐦𝐞 𝐛𝐞𝐢𝐦 𝐳𝐮𝐧𝐞𝐡𝐦𝐞𝐧?
Habt ihr Probleme zuzunehmen bzw. genügend Kalorien rein zu bekommen? Dann kann Fett hier leichte Abhilfe schaffen. Da Fett pro g 9,1kcal liefert, ist dieser Makronährstoff der Kalorienreichste und somit optimal für den Aufbau geeignet.

𝐖𝐞𝐥𝐜𝐡𝐞 𝐅𝐞𝐭𝐭𝐪𝐮𝐞𝐥𝐥𝐞𝐧 𝐬𝐢𝐧𝐝 𝐝𝐢𝐞 𝐛𝐞𝐬𝐭𝐞𝐧?
Die wichtigsten Fettquellen für unseren Körper sollten möglichst aus vielen ungesättigten Fettsäuren bestehen.
Optimal dafür wären: Nüsse 🥜, Lachs , Eier 🥚, Olivenöl, Avocado 🥑 usw...
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#muskelaufbau #Instafit #suit #fitness #naturalbodybuilding #fitfamgermany
#motivation #instafitness #gym #lean #bodybuilding #muskeln #summer #aesthetic #lifestyle #love #fitfam #cologne #training #instagood #progression #diät #abnehmen #shredded
DoubleP - @doublep96 Instagram Profile - gorzavel.com
doublep96
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Und wie könnte es anders sein, geht es heute um den Makronährstoff „Fett“ 𝐅ü𝐫 𝐰𝐚𝐬 𝐬𝐢𝐧𝐝 𝐅𝐞𝐭𝐭𝐞 𝐯𝐞𝐫𝐚𝐧𝐭𝐰𝐨𝐫𝐭𝐥𝐢𝐜𝐡? Fette tragen zu einem gesunden Hormonhaushalt bei. Zu wenig fett führt zu hormonellen Problemen und kann unter anderem für Depressionen vera

Neumarkt in der Oberpfalz
 It's not love that you're afraid of. It's the fear that everyone else is just like the last person who destroyed you. 
~
 20/07/2019 
༝ photo is not mine ༝
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#Quotes #Quote #Afraid #Scared #GrlPwr #GirlPower #Girl #TheBlueLagoonGirl #TheBlueLagoon #NewThemeIsComing #NewTheme #FollowMe #LikeForLike #YellowMellow #Yellow #VSCO #VSCOfilter #Pinterest #Aesthetic  #TheLittleDaydreamer
you are loved - @the.little.daydreamer Instagram Profile - gorzavel.com
the.little.daydreamer
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It's not love that you're afraid of. It's the fear that everyone else is just like the last person who destroyed you. ~ 20/07/2019 ༝ photo is not mine ༝ ~ #quotes #quote #afraid #scared #grlpwr #girlpower #girl #thebluelagoongirl #thebluelagoon #

#Throwback 
Video by @trouvaillefilms 
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Join me on 28th July and learn how to paint different types of galaxy. 
Limited seats!
DM to get Discount Coupon Code. 
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t i m t i m a h a t 🎨 - @timtimahat Instagram Profile - gorzavel.com
timtimahat
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#throwback Video by @trouvaillefilms . . . . Join me on 28th July and learn how to paint different types of galaxy. Limited seats! DM to get Discount Coupon Code. . . . . . .

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@timtimahat #watercolour #watercolourartist #florals #leaves #watercolourtexture #artist #tags #effects #texture #creative #creativist #delhi #delhiartist #watercolours #watercolourworkshop #painter #aesthetic #artistofinstagram #artistseries #delhievents #delhiworkshop #galaxy

Follow the religion @realorgvsm
Whiteorgvsm - @whiteorgvsm Instagram Profile - gorzavel.com
whiteorgvsm
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Follow the religion @realorgvsm

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@whiteorgvsm #white #phrases #frasi #aesthetic #tumblr #grunge #frasiitaliane #frasistronze #frasitumblr #orgvsm #sad #tumblrgirl #colors #pale #quotes #tumblrquotes #crush #melaniemartinez #frasibelle #frasiamore #fototumblr

@ariafranci_ @romanogloria__

WHITE AND RAINBOW STRIPED SWEATSHIRT
WANBEONE - @wanbeone Instagram Profile - gorzavel.com
wanbeone
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WHITE AND RAINBOW STRIPED SWEATSHIRT

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@wanbeone #koreanfashion #style #picoftheday #kwear #koreanstyle #fashion #swag #hallyu #hallyustar #ulzzangstyle #koreanbeauty #kfashion #kstyle #kyeopta #ulzzang #ulzzanggirl #ootd #kootd #fashioninspo #styleinspo #kawaii #kawaiigirl #streetstyle #koreanclothing #kclothing #aesthetic #sailormoon #rainbow #lgbt

ENYA
ଘ(੭*ˊᵕˋ)੭* ̀ˋ - @timctheechalcmet Instagram Profile - gorzavel.com
timctheechalcmet
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ENYA

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@avoboard love her more than life 🌸

@timctheechalcmet #enjajaja #enya #enyaumanzor #drewphillips #omgpage #nichememe #moodboard #aesthetic #egirl

Take me to wonderland ️
Luna🌙 - @lilwaifu.luna Instagram Profile - gorzavel.com
lilwaifu.luna
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Take me to wonderland ️

Koblenz, Germany
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@lilwaifu.luna #makeup #selca #fashion #ootd #fotd #model #russiangirl #photography  #tumblr #alternativegirl #aesthetic #blueeyes #alternative #blondehair #cosplayer #일상 #맞팔 #셀피 #wlop #elven #elvenprincess #gown #dress #princess #weddingdress #elf #cute #potrait

boutta raid area 51 lets go
@katiejeaniee Instagram Profile - gorzavel.com
katiejeaniee
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boutta raid area 51 lets go

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@katiejeaniee ❤️

@katiejeaniee @katiejeaniee #softaesthetic#aesthetic#retroaesthetic#arthoetheme#aetheticedit#softgrunge#grungestyles#aestheticaccount#aestheticphotography#indieeaesthetic#aestheticfeed#arthoe#arthoeaesthetic#arthoetumblr#vintageaesthetic#90saesthetic#soft#pastelaesthetic#aestheticoutfit#vintage#aestheticphotos#retrovibes#grungeaesthetic#indieaesthetic#pinkaesthetic#purpleaesthetic#redaesthetic

C’est La Vie️
Sharntae - @sharntaex Instagram Profile - gorzavel.com
sharntaex
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C’est La Vie️

Comments

@itz_lataya_xo Yes cuz love you 💕💕💕x

@sharntaex #outfit #topshop #topshopstyle #shoppingonline #shopmycloset #tumblr #tumblraesthetic #tumblrgirls #tumblrposts #aesthetic #model #modelswanted #modelsearch #modeling #modelling #youtuber #youtube #instagraminfluencer #influencer

Chiunque può arrendersi, è la cosa più semplice del Mondo. Ma resistere quando tutti gli altri aspettano di vederti cadere a pezzi, questa è la vera forza.CAMPIONE ITALIANO IFBB 🥇 Classificato Classic Physique -1,75 cm

CONTATTAMI IN PRIVATO!! PER TE AVRAI :

1) Scheda d'allenamento personalizzata

2) Consigli alimentari

3) Supporto quotidiano

4) Controlli mensili 
INFO :

daniele.farfarelli@hotmail.it 
WhattsApp 3471932670 
FACEBOOK DANIELE FARFARELLI
#classicphysique #bodybuilding #fitness #gym #ifbb #motivation #bodybuilder #npc #mensphysique #muscle #workout #fit #physique #fitfam #fitnessmotivation #gains #fitnessmodel #aesthetics #shredded #fitspo #muscles #powerlifting #gymlife #instafit #aesthetic #abs #training #gymmotivation #lifestyle #bhfyp
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daniele_personal_trainer
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Chiunque può arrendersi, è la cosa più semplice del Mondo. Ma resistere quando tutti gli altri aspettano di vederti cadere a pezzi, questa è la vera forza.CAMPIONE ITALIANO IFBB 🥇 Classificato Classic Physique -1,75 cm CONTATTAMI IN PRIVATO!! PER TE

Viktory Palestre
Comments

@enricomolinaro 🔥🔥🔥💪💪🏼💪👏👏👏 top

@john.hero1 ✊ Nice pic, I post fitness and world travel pictures daily. Join me and live like a Hero!! ✊

Sun will rise and we will try again.
💥ɴᴀᴛᴀꜱᴀ ᴄʜʀɪꜱᴛᴏᴜ💥 - @tashia_xr Instagram Profile - gorzavel.com
tashia_xr
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Sun will rise and we will try again.

Kaliva on the beach
Comments

@studio66influencer Hey hun, we love your content😍Dm us for a collab🔥

@tashia_xr . . . . . #myphoto #girlstyle #girlslovetravel #girlswithtattoos #instagirls #piercings #piercinglove #septumpiercing #blueaesthetic #aesthetic #aestheticphotography #aesthetictumblr #aestheticaccount #portrait_vision #portrait_mood #portraitphotography #redhair #redheadsdoitbetter #redheadsmagazine #summernails #arthoeaesthetic #summerstyle #90sbabes #softaesthetic #ig_underdogz #igpodium_portraits #moodyports

q: what's your name?/ jak masz na imię?
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Although the objective is far away, I'm happy, 
That I have come so far
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cześć misiaczki! co u was ciekawego? ja wreszcie mam więcej czasu dla siebie chciałam dzisiaj coś więcej poczytać ale niestety strasznie bolą mnie oczy także dziś już sobie odpuszczam, ale jutro kontynuuję Gdzie jesteś Bernadette?
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#art #artist #polishgirl #polskadziewczyna #gaintrick #kapsel #cytat #quotes #influencer #ambasador #bookstagram #love #aesthetic #aestetic #arthoe #summerday #nails #diynails #hand #promoter
@eufemcia Instagram Profile - gorzavel.com
eufemcia
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q: what's your name?/ jak masz na imię? . "Although the objective is far away, I'm happy,  That I have come so far" . cześć misiaczki! co u was ciekawego? ja wreszcie mam więcej czasu dla siebie chciałam dzisiaj coś więcej poczytać ale niestety stras

Comments

@aguuusiia Pięknie 🐝

@veradelleofficial 😊💋

Shincha in the Shiboridashi, Let’s tea-party ! 🇯🇵
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This one comes from Shizuoka and is a house blend of two cultivars, it is called « Fumika ».
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Tiny shiboridashi by David Louveau, around 50mL, perfect for a solo session and for a super concentrate soup 
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Cheers 
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#cha #茶 #차 #tea #thé #té #tee #trà #日本 #greentea #japan #japanesetea #sencha #shizuoka #spring #teaware #teatime #shiboridashi #chadō #aesthetic #art #wabisabi #gongfucha #davidlouveau #tealife #love #photooftheday #thefrenchwayoftea #sonyphotography #leoteaconnection
Léonard - Tea Connection - @tea_connection Instagram Profile - gorzavel.com
tea_connection
1

Shincha in the Shiboridashi, Let’s tea-party ! 🇯🇵 . This one comes from Shizuoka and is a house blend of two cultivars, it is called « Fumika ». . Tiny shiboridashi by David Louveau, around 50mL, perfect for a solo session and for a super concentrate

Paris, France
Comments

@daily_can Looking good 😍


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#nature #naturephotography #cozy #greeneyes #autumn #messybun #darkness #goth #redhead #redhair #sunlight  #aesthetic  #photography #portraitphotography #portrait #vintagestyle #vintage #fringe #rain #coffee #redlips #witch #hair #evening #face #artsy #instagirl #art #blueeyes #greeneyes #rain #curlyhairstyles
@birbb.18 Instagram Profile - gorzavel.com
birbb.18
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. . . . . . . . . . . . . . . . . . . . . #nature #naturephotography #cozy #greeneyes #autumn #messybun #darkness #goth #redhead #redhair #sunlight #aesthetic #photography #portraitphotography #portrait #vintagestyle #vintage #fringe #rain #coffee

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@vimpokecollab Hey Lovely!🔥 Your instagram is amazing, we'd like to collaborate with you, DM US!💖

@jintyx.official OMG😱 Your style is so amazing💘 we're so in love with it 😍💥we'd like to collaborate with you DM us! 💌